How to be a Good Friend

In our lifetime we meet so many people, online as well as offline. But we keep in contact with very few people, and these people are known as friends. Simply, isn’t it? You might have hundreds and thousands…

Secret of Happiness – 10 Quotes on Happiness

Who doesn’t want to be happy! We all want happiness in our lives and for that, we do all sorts of things. Some find happiness in gardening, some in raising a pet, and some in making sketches or…

Minimalist Living Habits that you can adopt right now

Most people think that Minimalism is ‘some kind of a thing that people do’ just like a job or some work. This is untrue. In fact, Minimalism is a way of living your life. Some good and simple…

What is Meditation and how can it help you? Bonus: Guided Meditation Playlist

Every one of us has heard about Meditation but very few actually know about what it is in the real sense. According to Wikipedia: Meditation is a practice where an individual uses a technique – such as mindfulness…

7 Habits of Successful Millennials that you should follow

There are all sorts of people. But have you ever wondered what do the most successful people have in common? What are their habits? Let’s discuss the 7 habits of successful Millennials which everyone should follow. There is no…

Calming LoFi Music for Studying and Stress Relief

Are you finding it difficult to focus on your study or feeling low due to stress then soft music is what you need. LoFi music is best suited for such situations. Everyone has his own taste in music,…

Why is Self-Esteem and Self-Love important?

Some things may be equally essential, but nothing is more important than a healthy sense of self-esteem, and loving yourself. Why is that so? You may ask! In my experience, three of the most important reasons are: Number…

How does Exercise improve Mental Health

There isn’t any denying that regular exercise provides many physical benefits — it’s recommended by experts, health organizations and governments like a key part of a healthy life — but health and fitness isn’t the only benefit of…

How can you get a Good Life by Reading?

These days’ people are usually involved in mostly reading Tweets, FB status, and other social media like that. If we ask ourselves now that do we remember when we read a book last time? Was it our textbook,…

How To Ease Stress In 5 Simple Ways

Stress is our body and mind’s response to challenges and demands. Demands can be a result of more worries occurring in our daily lives, deadline-driven work commitments, or challenging relationships. Any such stimulus that upset our mental and…